Body, Heart + Soul: Living in Flow Retreat


As women is today's world, we often struggle with finding a place to land where we can just breathe. Are you aware of how much energy is wasted in fighting what is, rather than allowing our bodies to find what the healing stretch might be? In this two-day retreat, we will create an environment where we will have the space and a safe container that allows for us to dive fully into our healing stretch. 

 

Our intention for this weekend is to find permission to explore anything that is hidden and pulls us into shame, including our body image, our sexual stories and our unmet needs. This is a unique opportunity to risk going deep within a small, loving community of women, where you can release the shackles of your past and step strongly into the fullness of your being - body, heart and soul.

In this workshop:

• Learn to love your body

• Challenge the edges of your self perception

• Experiment with sharing your sacred sexual journey

• Stretch open your soul

 

We will work our bodies, share our stories and create experiences where we can take up our space and step into our full power. Join us for a beautiful summer weekend of laughter, movement, community, connection, freedom and flow. 
 

**Space is limited to 10 women**

 

Friday June 24 at 6:30pm with dinner, arrival after 5:30pm

Sunday June 26 at 4pm

Cost: $650, this includes room & board and all sessions

Deposit: $250 non-refundable by June 1 is required to reserve your space, the balance is due upon arrival Friday June 24.

Venue: Temple Tripura Sundari, 663 Cattail Road, Livingston Manor N

- By car two hours northwest of NYC

- By Shortline bus 2 hours express from Port Authority, we can pick you up at the bus station in Monticello

VYANA BERGEN is a coach in the mysteries of Tantra, who works from her home and temple Tripura Sundari in the Catskill mountains, two hours north of NYC. She studies with Dr Rudy Ballentine and has offered teaching in Tantra for over ten years. A former UCC minister,she has also been a Shalom Mountain process retreat leader and trainer for over 18 years.